Now that I’m just over a week away from leaving for IDRS 2012, the decision I’m going to have to make is whether or not to take the bassoon with me.  Let’s look at the pros and cons of taking …

You’ve seen the articles, probably, about how sitting all day is horrible for you and that we all need to stand more.  There are standing desks for sale, but they’re very expensive for the most part and anyway, my company …

I wish I had better news for this post, but honestly, things are not going well. After an initial good start, and hitting five pounds loss right on target for my July 4th goal, I’ve popped right back up to …